Facts about the brain: The brain contains around billion neurons. Further, the brain is not fully myelinated until age years.
A risk factor is anything that affects your chance of getting a disease, such as breast cancer. But having a risk factor, or even many, does not mean that you are sure to get the disease.
Certain breast cancer risk factors are related to personal behaviors, such as diet and exercise. Other lifestyle-related risk factors include decisions about having children and taking medicines that contain hormones. Drinking alcohol Drinking alcohol is clearly linked to an increased risk of breast cancer.
The risk increases with the amount of alcohol consumed. Compared with non-drinkers, women who have 1 alcoholic drink a day have a very small increase in risk. Excessive alcohol consumption is known to increase the risk of other cancers, too. The American Cancer Society recommends that women who drink have no more than 1 drink a day.
Being overweight or obese Being overweight or obese after menopause increases breast cancer risk. Before menopause your ovaries make most of your estrogen, and fat tissue makes only a small amount. Having more fat tissue after menopause can raise estrogen levels and increase your chance of getting breast cancer.
Also, women who are overweight tend to have higher blood insulin levels. Higher insulin levels have been linked to some cancers, including breast cancer. Still, the link between weight and breast cancer risk is complex.
For instance, risk appears to be increased for women who gained weight as an adult, but may not be increased among those who have been overweight since childhood. Also, excess fat in the waist area may affect risk more than the same amount of fat in the hips and thighs. Researchers believe that fat cells in various parts of the body have subtle differences that may explain this.
Weight might also have different effects on different types of breast cancer.
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For example, some research suggests that being overweight before menopause might increase your risk of triple-negative breast cancer. Not being physically active Evidence is growing that regular physical activity reduces breast cancer risk, especially in women past menopause.
The main question is how much activity is needed. Some studies have found that even as little as a couple of hours a week might be helpfulalthough more seems to be better. The American Cancer Society recommends that adults get at least minutes of moderate intensity or 75 minutes of vigorous intensity activity each week or a combination of thesepreferably spread throughout the week.
Not having children Women who have not had children or who had their first child after age 30 have a slightly higher breast cancer risk overall. Having many pregnancies and becoming pregnant at an early age reduces breast cancer risk.
Still, the effect of pregnancy seems to be different for different types of breast cancer. For a certain type of breast cancer known as triple-negative, pregnancy seems to increase risk.
But this has been hard to study, especially in countries like the United States, where breastfeeding for this long is uncommon. Birth control Some birth control methods use hormones, which might increase breast cancer risk.
Most studies have found that women using oral contraceptives birth control pills have a slightly higher risk of breast cancer than women who have never used them.About the Speakers.
Mladen Golubic, MD, PhD is the medical director for the Center for Lifestyle Medicine.
Dr. Golubic specializes in lifestyle medicine, cardiovascular disease reversal and integrative medicine approaches to lifestyle-related cancer management. Atlanta Georgia Alternative Medicine for Colon Hydrotherapy, Small intestine cleansing, Allergies, Asthma, Blood Pressure, Cholesterol, Atherosclerosis, Constipation.
Are YOU at risk of acute liver failure? Paracetamol is 'most common' cause of disease PARACETAMOL overdose is the most common cause of liver failure in the UK, an expert has warned.
Many people are familiar with GERD or acid reflux disease. However, when I mention that I have bile reflux disease, eyebrows raise in prelude to a barrage of questions. For me, living with this condition is a nightmare plagued by pain, days missed from work, loved ones looking at me with hopeless.
Jul 15, · Cancer is a Preventable Disease that Requires Major Lifestyle Changes Preetha Anand, Ajaikumar B. Kunnumakara, Chitra Sundaram, Kuzhuvelil B. Harikumar, Sheeja T. Tharakan, Oiki S. Lai, Bokyung Sung, and Bharat B. Aggarwal.
Stomach cancer, also known as gastric cancer, is a cancer which develops from the lining of the stomach. Early symptoms may include heartburn, upper abdominal pain, nausea and loss of appetite.
Later signs and symptoms may include weight loss, yellowing of the skin and whites of the eyes, vomiting, difficulty swallowing and blood in the stool among others.